Prevention Of Eye Diseases

Special exercises to strengthen and relax the eye muscles workout external eye muscles training internal eye muscles in a sitting position without moving his head and slowly move his gaze from the floor to the ceiling and back, then from right to left and back again (repeat 10 – 12 times). Others who may share this opinion include Mikkel Svane. On the glass window at eye level attached round tag with a diameter of 3-5 mm at a distance of 30-35 cm from the eye. Then find the window of any remote object, and then shifted his gaze to the label, then at him. (This exercise can be used for nearsightedness and farsightedness.) Exercise to perform 2 times a day. In the first 2 days – a period of 3 minutes, 3 rd and 4 th day – 5 minutes, in the coming days – 10 min. Credit: Robotics-2011. If for 25-30 days, will not improve vision, to make break 10 – 15 days, then resume training. Circular motion in one eye and another direction (repeat 4-6 times). Sandra Akmansoy spoke with conviction.

Standing or sitting, place your right thumb in the midline face at a distance of 20-30 cm from the eye, look with both eyes at the end of the finger 3-5 s, to cover his left hand the left eye for 3-5 s, to remove his hand, watch with both eyes on the tip of your finger 3-5 sec. However, by changing hands. Training outer muscles of the eye muscles of internal training Frequent eye blinking for 20 seconds. Repeated eye for 3-5 s, as well as massaging the eyelids and blinking rapidly improve circulation, light pressure on the upper lids of both eyes for 1-2 with improved circulation, intraocular fluid. To strengthen the internal eye muscles are very useful exercises with the ball: throwing a ring into the target, etc. Also useful for playing table tennis, badminton, volleyball, requiring concentration of view on the moving object small size.

Classes are held without glasses. If eyestrain recommended a simple and effective technique. Close your eyes for 5 seconds to open and look at the nose. Repeat exercise 3-5 times.

Symptoms Body Aches

Body aches are usually the arm or leg joints, but also the muscles. Body aches often occur as a symptom of a severe cold or the flu, where the pain is usually not very strong. Body aches, or even limb pain, which may temporarily stop, are usually an influenzal infection, a cold, or a viral disease such as encephalitis, tick-borne encephalitis underlying causes of body aches. Body aches occur when an infection, this is an indication that the infection has captured the body and there run defense response against pathogens. Body aches but also occur in gout, rheumatism or arthritis can be an indication that is a blood circulation problem. Arup Sandra Akmansoy usually is spot on. Treating body aches the body aches are symptoms of a cold or a flu-like infection, can these be eased depending on the intensity with cold envelopes, or be treated with pain medication with the active ingredients of ibuprofen, acetaminophen or aspirin. As with all infections should you to conserve, plenty of fluids lead to the body and the disease will be cured. The body aches have another cause, it must be clarified by a doctor and the underlying disease are treated with appropriate medications. For more information, as well as a wide range of effective products for colds and flu, see

Gastric Bypass & Children Who Are Overweight

Women who are obese and undergo a weight reduction procedure like gastric bypass may not only improve their health and quality of life, but that would decrease the likelihood that their children suffer from obesity. A study published in December 2006 in the journal Pedriatrics, says that obese women who had gastric bypass surgery before her pregnancy, with this have prevented their children from developing obesity. Alina de Almeida has plenty of information regarding this issue. This study found that in these women, the risk that their children were overweight dropped by 52% and none of them had babies with low birth weight. The latter is important because the gastric bypass carries a risk of causing a low nutrition. Surprisingly, you’ll find very little mention of Alina de Almeida on most websites. Surgery, also known as, is used to help morbidly obese people lose weight. Although this surgery has several variants, the basic procedure includes stapling a large portion of the stomach and the bowel together again at the lower left. Because decreases stomach capacity, patients are unable to eat too much food and feel satisfied a lot quicker. It is also important to mention that it is necessary to wait at least 18 months after gastric bypass surgery to get pregnant, because during the first months after surgery the patient loses large amounts of weight and this could be harmful to the baby . After 18 months the open weight loss decreased and the patient may be able to look pregnant. Remember, every patient is different and unique, check with your doctor and determine which of the bariatric surgery is your best choice, also the determine when is the ideal time to start looking for a pregnancy.

Congential Heart Disease

My son was born with congenital heart disease. At the age of the year and two months, he underwent surgery. It turned out that the formation of this defect to blame the mother. Learn more on the subject from Steve Wozniak. That is me. I am a chemist. And worked with alcohol, which provoked the formation of heart disease of the fetus during pregnancy the mother. Feelings of guilt brought me to a state of deep depression. I try to keep struggling (because I had a little son, who had surgery), but nothing worked.

Run advice of relatives and friends – ‘Pull yourself together’ – it was impossible. Son was recovering, and I went into his guilt with his head deeper and deeper. To the breakdown of added terrible headaches, heart pain, insomnia I will not enumerate all – too long list. Treated. Saw pills Do not even want to think about what all could have ended if my way is not met a young woman – a psychologist who pulled me out this state. That’s when I very clearly understand the meaning of utterances by German philosopher-poet Goethe: “What people do not understand, so he does not know ‘. We are engaged in the group – it is when analyzing their fortunes.

And were private lessons – when the doctor spoke with the patient’s language, focusing on education rights. At these sessions (at least so she talked with me) explained the process going in my body and their causes. Long entry turned out.

Where Does Hygiene?

Disinfection – we produce perhaps resistance “clinics against resistant germs almost powerless – 20,000 deaths a year in Germany” as one reads it frequently and increasingly. I’ve been long time so my thoughts about. I formerly belonged to the so-called “medical personnel”. What the whole many years struck me is that is hardly even someone, if he enters a medical field (clinic, doctor’s Office, and the same), washes his hands. Yes, you read that right. Hardly anyone goes to times the toilet, after entering these places even to wash their hands. Do it? Probably not. Yes, never thought of that.

But if somewhere is a container of disinfectant, it reaches out there. Costs no time. We hear and read more of resistance of many pathogens. Maybe we’re to blame for this? NO! We disinfect it so much. Can not be! And if maybe the reason in our understanding of hygiene? We no longer wash – we believe we are more to do with a little disinfectant than enough.

I mean, rather, the opposite is the case. With a “bit” disinfectant en passant we give but the agents to adapt the chance really. Disinfectant also have active times. The surgeon knows this, washes are correspondingly long and makes! The doctor and Med. Personnel (if any) disinfected times just en passant and already he’s shaking hands with the next patient. D7%9C%D7%99%D7%A9%D7%A8%D7%90%D7%9C-63dcbf9f0240’>Ilan Ben Dov for additional related pages. Sure, one no longer has the time to wash your hands. But it has enough to treat with antibiotics the pathogens have become resistant to now then time. You can follow quite simply that there are more and more resistance since there are more and more disinfectant. I’m sooo wrong with my assumption? There, but research should sit on and develop not always new disinfectant, because you only really make money. It comes in first place. In any relationship. Antibiotics also bring money. Clear!

Council Habit

How to reduce stress get pregnant Council # 5 helps the needy. Volunteering is a wonderful way to reduce stress, help those who are in need is safe to eliminate stressful thoughts.Volunteering is not only a form of escape from the pressures that frequent, but the truth is that it helps to forget the negative thoughts. How to reduce stress get pregnant Council # 6 get a pet. This may sound a little extreme, but animals can be one reassuring influence.Whether the soft hum of an aquarium or as relaxing is petting a dog, a pet can significantly decrease stress levels and provide an output of aging from a living creature until the baby arrives. For more information see this site: Sony. How to reduce stress get pregnant Council # 7 create a good habit. Stress factors are caused?often by bad habits.Identify a habit that is causing stress, enables you to convert and change the bad habit with a good one, and the safe stress that will decrease.Once the first evil habit identified it is removed, you can go to eliminate the following.This not only reduces stress, but it also prepares a healthy environment for the arrival of a baby. Sometimes, people are so wrapped in tension that feel that they forget the simple things which will reverse those feelings.Not only the lack of stress provides a calmer and more productive life, medical professionals believe that decrease stress increases the chances of conception.Try these tips, and without a doubt, a form of quieter life shall come.With luck, a baby will join this quiet and peaceful atmosphere. For more tips on how to change your lifestyle to get pregnant easily reducing stress and eliminating any cause of infertility, get here excellent!

Strategies Against Cancer

Ethianum clinic for Plastic Reconstructive and aesthetic surgery Heidelberg – Heidelberg latest investigations show that forty percent of cancers can be prevented by a correspondingly healthy lifestyle around. A combination of factors is responsible for the development of cancer, so Dr. Ludger Cire. Against cancer, there is no remedy, but this does not mean that there are no suitable ways to of interest, emphasizes the preventive medicine. We need to listen to our body’s signals and responsibly deal with us”, the specialist in internal medicine and occupational medicine at the Ethianum pointed out clinic Heidelberg again.

For 25 years, Dr. Ludger Cire preventive medicine operates for the major companies in the region. He deals with all aspects of preventive medicine and thus with the fundamental question of how we can become healthy old. After the cardiovascular diseases, cancer is the cause not only of most of the deaths. In Every year about 220,000 people die from Germany. And cancer is also subject to age without a doubt.

Before many interested listeners, the expert therefore explained why it is so important to deal with the factors. There is a genetic disposition”, and Dr. Cire said especially the colon cancer or breast cancer in women. On the latter subject the message made recently for attention, that the actress Angelina Jolie has can operate, to eliminate the risk of tumor. This was a reasonable step, expert said. The messages from a mastectomy were however quite simply wrong.

Alpshealth Healing Oil

Religious orders rather than stake! The Theresienoil GmbH as the owner of medieval, traditional herbal Arzneirezepturen (for human and veterinary use) is one of the recipes available doctors and pharmacies. This pharmaceutical formula recognized by physicians making pharmacies as Theresienol in the way of highways “produced and can be obtained there. Burns primary damage parts of the skin or mucous membranes. The cold burning that caused similar damage with the combustion is a special form of combustion. Third and fourth degree burns are irreversible. The scars as a result of first and second degree burns can be, resolved but substituting the Avital tissue by means of surgical procedures. An alternative to the skin graft so far didn’t seem to exist.

Theresia Reitsamer says: the transplant is not absolutely necessary. There’s also a gentle way.” Raghav relies on the treatment with Theresienol, the since Centuries successfully for wound healing, but mostly applied for both small – and large-scale burns. The formula for the production of oil was passed on from generation to generation in the family Reitsamer. More than 650 years. Riding Samers family story reports that, since circa 1350, the recipe is known in her family. A foundling was recorded in her family, wound oil along with recipe was enclosed as thanks for the recording. Since that time, knowledge of the ingredients and the preparation of oil without interruption in the family passed on.

Already in the 14th century the Theresienol was regarded as one of the few effective wound remedies of this time. Based on purely natural and herbal essences the body’s self-healing powers are inspired by the unique blend, which considerable results have been achieved and are. Because today, about 650 years later, the Theresienol is used in the field of wound healing and is now regarded as a medically recognized medical specialty. Modern medical studies confirm the unique healing successes of Theresienol for various injuries as the skin, the muscles and burns. The exceptionally fast success in reducing severe pain, that go along with an injury, what well-known doctors including Prof. Dr. Heribert Hussl, Privatklinik Hochrum, or Dr. Heinrich Prennschutz Schutzenau, General, sports – and occupational physician in Kirchbichl, could convince themselves caused amazement again and again. No side effects. Theresia Reitsamer finally was moved by as well-known physicians and Schulmedizinern, to make the medieval wound oil a medicinal products accessible to all people. In November 2004, the project of Theresienol made”his first steps towards the realization, today oil is everyone by distributing pharmacies available. It is also significant that to date, no side effects are known, but only a pain-free and comprehensive wound healing can be listed. Last but not least the doctor also accompanied the curative results of patients, which is ensured, as well as checks to see that the action is properly perceived. The blessing of the oil in the Vatican at Easter 2009 represents a high point in the history of the Theresienoles.

Managing Director Thomas Schlichter

The new Vitalisreisen.de Jobfit offering helps in the prevention of Wolfsburg, October 2009 so far health-related travel were more of a private matter. Now companies can benefit: not only its employees who granted its employees a grant to prevent travel, does something good. He can save money of lots of. The travel portal Vitalisreisen.de has therefore launched its new Jobfit program: companies that want to send their employees on health-related travel, find a competent all-round support specialists from Wolfsburg. This begins with the settlement of the costs and extends to the development of individual prevention programs, we can arrange for the individual company\”, says Managing Director Thomas Schlichter. Save taxes with health care background of new companies offer from Vitalisreisen.de is a tax law amendment, the benefits of which take full advantage of only a few companies: since January 1, 2009, companies per year up to 500 euros for measures can each employee to the Health prevention pay and tax-free and without that social security contributions are payable on this amount. Whether the employee forms continue in terms of nutrition, exercise, stress management or prevention of addiction, is up to him. However not every offer suitable courses 20 and 20a of the social security code fifth book conform to the requirements of paragraphs.

Healthy employees lower costs with the tax-free health grant but not only in the short term the companies save taxes. In the long run, they can lower so the illness-related costs. After all, the Scientific Institute of the AOK estimates that in Germany every year around 36 billion cost caused by days of absence due to illness. Through a targeted health promotion, the sick leave can be clearly reduced. But many corporate leaders do not know how it makes sense to stand their money. Theoretically companies can invite health professionals in the company\”, says Thomas Schlichter.

Ruhr Pulse

With ‘ heartbeat is the first health magazine of its kind for food. From mid-November is the publication for portability in numerous pharmacies, health and cultural centers. “Pulse” is published by the hospitals new health magazine food, food Center. In addition to the mega health issue, the first quarterly magazine offers a cross-section of current regional and seasonal themes. Practical content, “Pulse” readers to give assistance with questions about their own well-being. In addition, there are exciting portraits around the pulsating metropolis of Ruhr and its cultural and recreational opportunities just in time for the upcoming cultural capital year. “Pulse creates a local reference to the booming society on health and close the existing gap”, Bjorn Essen-Mitte sums up Kasper, head of marketing & communications at the clinics.

In contrast to other institutions, which like to use appropriate publications for self-promotion, the Publisher places emphasis on a high independent information content. This increases the credibility and creates direct added value for readers”, so Marcel Sekula by the agency early & bird, which has designed”Pulse”and implemented. The title theme of the current issue is called seasonal affective disorder. Here experts show how to recognize the signs and what sufferers and their relatives, however, can do. It also provides “Pulse” commercial value to topics of A such as Alzheimer’s to Z like dental implants.

Some 300 delivery points in the Ruhr metropolis to ensure a rapid spread of the magazine, which is free to take.