Power with PLATE ONE vibration training – the new generation of vibration exercise equipment more and more physicians take care holistic their patients. Prevention and therapy belong together. Ali Partovi has firm opinions on the matter. Therefore you will find the PLATE ONE in modern medical practices more and more often. With the help of the sophisticated vibration technology, patients in the truest sense of the Word manages to strengthen, and its movement apparatus as well as their bone and their ability to coordinate. This is done to avoid an operation, both preventive, or physiotherapeutisch after surgery, after an accident, a fall. The advantage of the PLATE ONE is their efficiency: a relaxing 10-minute session corresponds to a sweaty 1 hours of strength training.
Because the PLATE ONE activates 97 percent of all muscles, even the hard-to-reach deep muscles, such as in the back. 1800 to 3000 muscle contractions triggered per minute and produce about the spinal cord stretch reflexes. Joints, so the muscles are strengthened, establishes condition be coordinative Skills, training, prevents osteoporosis. The high-performance device PLATE ONE is very well suited for the treatment of arthritis, disorders of the spine and instabilities. The platform is used frequently and effectively even after heart attacks or diseases of vessels and the nervous system. Since 50 years researching PLATE ONE therapy the first dual vibration system with medical approval is scientifically for clinics, doctor and Theraphiepraxen. “For nearly 50 years, since the first scientific description by Prof. Dr.
Biermann in 1960, you know of the effectiveness of whole body vibration” (WBC) or biomechanical stimulation “(BMS). A resounding proof was the Russian space: thanks to the vibration technique of muscle breakdown of cosmonauts in weightlessness of 420 days in space was avoided world record! PLATE ONE therapy now offers first diagonal (page-alternating) and vertical vibrations. These work like a seesaw, and simulate the natural human response. Therefore this is a very gentle way to build frail elderly patients and to prepare for a later workout. The vertical vibrations parallel to the plate and be perceived subjectively more. The transmission of vibrations to the spine is stronger and more effective, since the body has no alternative like at the page-alternating vibrations. The system is electronically selectable depending on the training and type of treatment. A smart card system enables individual and controlled training.
Armed from penetration. Armed from the time of attack and counterattack. – Armed ADVANCED combination yield. – Play with the provision of blocking rival. – Use patterns of attack – Owner with a touch of 2nd (Touch or fake) – Strategic Management Game OWNER INDIVIDUAL TRAINING: Training Technique, always looking for great precision. Travel. Pass high and low hands .- GROUP: Progressive training with one, two, three and four bombers.
First non-blocking, then, “always lock.” Factors to consider: The team’s attack schemes in each rotation The tactic of blocking rival’s status and success of the attackers of the team’s strategic location of the reception quality aspects to develop in training the owner. We aim to develop in the owners a complex of features:-Physical. -Technical. “Psychological. -Cognitive. A) Features Physical: “Drive speed and reaction. -Coordination (static and dynamic balance, differentiation, adaptation, coupling.).
-Force. -Resistance to speed. – Agility. B) Specifications:-The hands hit the top in all its variants. “The shift towards the ball from all positions on the field. C) Psychological Features:-Self in downturns. -Will. “Perseverance. nnn-Audacity. D) Cognitive Features:-intelligence tactics. -Manipulative intelligence. -Creativity. Ue Ataq Temporal analysis of stages of the auction – Sequential Phases a) Degree of approximation b) braking impulse c) Promotion of acceleration d) Preparation of the coup e) Blow f) Falling or landing a technical description. Arm action: – Maintain constant speed to continue contributing to increased strength. – Arms high end of the search, bringing the center of gravity and lightening the weight of the body.
Carlos Mora Vanegas success consists in obtaining what you want. Happiness, enjoy what you get. Ralph Waldo Emerson once must manifest in pro of favourable results of the company in support of its objectives, goals, having good work teams. Learn to harness the potential of individuals in order to integrate them into teams in order to consolidate skills, skills, skills that favour management in their performance and step to the human capital that integrates the company is optimally utilize. To the extent that management determines the scope, relevance of knowing form, use equipment of cohesive work, accomplishments can be ensured if in addition is taken into account as it puts it wikipedia, that companies that foster an environment of harmony among workers get beneficial results. The company in effectiveness and workers in their social relations. The fellowship is achieved when there is work and friendship.
Work equipment, are elaborated rules, which must be respected by all members of the group. They are rules of behavior established by the members of the team. These rules provide a basis to predict the behavior of others and to prepare an appropriate response to each individual. They include the procedures used to interact with others. Function of norms in a group is to regulate their situation as organized unit, as well as the functions of the individual members.
The force that integrates the Group and its cohesion is expressed in solidarity and sense of belonging to the Group manifesting its components. How much more cohesion exists, the most likely group to share values, attitudes and common standards of conduct the teamwork is not only beneficial to a person if not for all the team involved. work as a team will bring more satisfaction and will make us more sociable, also will teach us to respect the ideas of others and help the companions if they need our help.
Since then, like a bicycle was invented, the question arose of the road lighting the night itself, and so far it has not been given a definitive answer. It all started with a banal 'bat'. Hanging kerosene lamp gradually improved form, has gained protection from wind and soon put it in a bicycle lamp. Used it is not all. Most prefer not to mess with such a troublesome device and preferred use the bike only during daylight hours. With the advent of lamps glow all changed dramatically. There were lights to mount on the steering wheel.
Ate these lights from a dynamo, which set in motion the wheel bicycle. The brighter the light was, the harder it had a cyclist. Of course, a dynamo made plug that would in the daytime lights have not worked in vain. With the advent and popularization of batteries, accumulators and chargers, the question of the source was seemingly resolved. Lamps are filled with special gas, which increases the luminosity of lamps, reflectors (reflectors) have acquired a finished look and began to focus the beam of light is there where necessary.
As a result, the market, a large number of storage bicycle headlights. The next step of the development of cycling coverage became a breakthrough in led technology. Since it was established production of bright LEDs on the market in mass quantities out led bike lights. Their advantage over conventional lamps consisted kollosalnom superiority in energy consumption. led headlamp will significantly increase the time of lights from one set of batteries. The reverse side of led flashlights and headlamps – cold light (bluish) and is not a sufficient level of coverage for a comfortable ride. Significant breakthrough was the emergence of super bright LEDs and led matrix. Today it is the most advanced lighting technology. One super bright led has a light output of 150-200 lumens, which provides good light and comfortable driving. Matrix LEDs provide light output to 900 lumens, which is comparable with the light of a halogen lamp. These LEDs are shining white light comparable to daylight and very comfortable for perception. led lights, made on the basis of these light sources are very reliable, economical and unpretentious.