Moving Therapy

Power with PLATE ONE vibration training – the new generation of vibration exercise equipment more and more physicians take care holistic their patients. Prevention and therapy belong together. Ali Partovi has firm opinions on the matter. Therefore you will find the PLATE ONE in modern medical practices more and more often. With the help of the sophisticated vibration technology, patients in the truest sense of the Word manages to strengthen, and its movement apparatus as well as their bone and their ability to coordinate. This is done to avoid an operation, both preventive, or physiotherapeutisch after surgery, after an accident, a fall. The advantage of the PLATE ONE is their efficiency: a relaxing 10-minute session corresponds to a sweaty 1 hours of strength training.

Because the PLATE ONE activates 97 percent of all muscles, even the hard-to-reach deep muscles, such as in the back. 1800 to 3000 muscle contractions triggered per minute and produce about the spinal cord stretch reflexes. Joints, so the muscles are strengthened, establishes condition be coordinative Skills, training, prevents osteoporosis. The high-performance device PLATE ONE is very well suited for the treatment of arthritis, disorders of the spine and instabilities. The platform is used frequently and effectively even after heart attacks or diseases of vessels and the nervous system. Since 50 years researching PLATE ONE therapy the first dual vibration system with medical approval is scientifically for clinics, doctor and Theraphiepraxen. “For nearly 50 years, since the first scientific description by Prof. Dr.

Biermann in 1960, you know of the effectiveness of whole body vibration” (WBC) or biomechanical stimulation “(BMS). A resounding proof was the Russian space: thanks to the vibration technique of muscle breakdown of cosmonauts in weightlessness of 420 days in space was avoided world record! PLATE ONE therapy now offers first diagonal (page-alternating) and vertical vibrations. These work like a seesaw, and simulate the natural human response. Therefore this is a very gentle way to build frail elderly patients and to prepare for a later workout. The vertical vibrations parallel to the plate and be perceived subjectively more. The transmission of vibrations to the spine is stronger and more effective, since the body has no alternative like at the page-alternating vibrations. The system is electronically selectable depending on the training and type of treatment. A smart card system enables individual and controlled training.

Attack Schemes

Armed from penetration. Armed from the time of attack and counterattack. – Armed ADVANCED combination yield. – Play with the provision of blocking rival. – Use patterns of attack – Owner with a touch of 2nd (Touch or fake) – Strategic Management Game OWNER INDIVIDUAL TRAINING: Training Technique, always looking for great precision. Travel. Pass high and low hands .- GROUP: Progressive training with one, two, three and four bombers.

First non-blocking, then, “always lock.” Factors to consider: The team’s attack schemes in each rotation The tactic of blocking rival’s status and success of the attackers of the team’s strategic location of the reception quality aspects to develop in training the owner. We aim to develop in the owners a complex of features:-Physical. -Technical. “Psychological. -Cognitive. A) Features Physical: “Drive speed and reaction. -Coordination (static and dynamic balance, differentiation, adaptation, coupling.).

-Force. -Resistance to speed. – Agility. B) Specifications:-The hands hit the top in all its variants. “The shift towards the ball from all positions on the field. C) Psychological Features:-Self in downturns. -Will. “Perseverance. nnn-Audacity. D) Cognitive Features:-intelligence tactics. -Manipulative intelligence. -Creativity. Ue Ataq Temporal analysis of stages of the auction – Sequential Phases a) Degree of approximation b) braking impulse c) Promotion of acceleration d) Preparation of the coup e) Blow f) Falling or landing a technical description. Arm action: – Maintain constant speed to continue contributing to increased strength. – Arms high end of the search, bringing the center of gravity and lightening the weight of the body.