Self Management Program

Chamber of Commerce and AUVA supports the art to be highly efficient to stay healthy and enjoy life systemic time and self management program (SMP-training) for the avoidance of stress in the workplace, will be increasingly difficult to realize. The current economic situation and the financial pressure represent an enormous challenge in the professional life for executives: established companies struggle for survival, entrepreneurs are afraid for her life’s work. The ongoing tension between the demands of everyday life and the real needs, leads to an unhealthy life stress, enormously increasing congestion symptoms and the risk of burnout. In this situation, executives must sharpen their views for how it intelligently and carefully can deal with the daily challenges. Because they on their most important resource risk to little to pay attention: namely to itself! Right here is the SMP training: awareness opened hidden dynamics coherent solutions many dynamics and behavior patterns that are rooted in the company, have evolved from the own personality or was taken from the family dynamics out, shape us and our doing often unconsciously.

The SMP training allows you to be aware of the deeper, underlying reasons and edit”. The coach duo, Martin subtitles mountain and Gottfried Huemer, enters with the help of concrete questions on the situation of the case. A respectful dealing with personal issues is here of course and also central value of the underlying method. To know more about this subject visit Elon University. Awareness of the hidden dynamics and patterns of behaviour opens up coherent and successful solutions. This tailored to each person to develop a strategy, as these can deal with the demands of sustainable healthy. Ideal combination of coaching and group reflection! More and more managers take advantage of the one on one coaching, see a professional interlocutor the less industry or expertise in the coach, brings, but is used as a personal guide to the reflection of the work situation and personal development. The Institute combines both: coaching at the workplace and the advantage of group reflection among managers with same or similar topics.

The SMP training starts with a two-day workshop, held in the supporting part of a small group of up to eight people. The training is supported by a systemic relaxation programme 6 nights every 14 days. While participants get to know better their behavior patterns, to train but mostly their attentiveness to itself. Coachingbegleitung ensures a structured desk at work! Often the stress at a flat Desk starts, the program is therefore supplemented by two coaching directly at the workplace to improve the personal Office and time management. Target group: managers and entrepreneurs trainer: Gottfried HUEMER (Executive coach, focus:) corporate health management) place Martin subtitles mountain (process manager, head of meditation): Seminar House Villa Rosental, Lindacherstr. 10, 4663 Laakirchen dates: 2 day workshop may 13-14, 2009 from 9 to 18 h 5 relaxing nights 28 may, June 11, June 25, July 9, July 23 from 19-21.30 pm closing night August 6, 2009, from 19-22 2 coaching by arrangement amounting to a total of 5 hours directly at the workplace in the operation. 75% support for advice on how to prevent stress! The Economic Chamber Upper Austria promotes 75% of consultancy costs to avoid stress in the workplace (maximum support 1.350,-) financed by the AUVA. The promotion action expires 31.12.2009. for more information and registration to promote the environmental service of the Austrian Federal Economic Chamber Upper Austria (Tel.