Direction Opposite

Surely the majority of people we consider ourselves masters of our own destiny. We will work to support our family. We do diet or exercises to maintain our health. We read newspapers to be updated with what happens in our city, our country, or the world. And we maintain an apparent confidence that we are on track in our life. But what happens when we feel that we never get to destination. We find that we cannot vacation because we don’t got enough money or do not have one or two free weeks, without commitments to travel.

Or, perhaps, never started our favorite sport because do not match us schedules; etc., etc. The answer to all this is that we we’re not correct and orderly actions in our daily lives. If I succeed to carry an address book, such as the labour, but of our daily lives; It would be organised year-round so that we could comply with everything you want to do. But to do this the first step is to know, precisely, what we want to do; that is what truly desire for my life. Step number one discover What makes me happy and more love? next steps take actions that only carried us that our happiness. Achieve smart goals, gives us the security that all our actions are aimed at the same objective. Be focused on a plan to follow makes forget the banal problems and focus our mind on something positive, achieving that the unconscious only attract that which we want, that where we want to arrive. Marianacambiandolavida.WordPress original author and source of the article.

New Habits

Cellulite is caused by fat cells which have remained trapped within the fibers of the skin tissues. These tissues have become inflexible due to deficiency in the supply of blood and oxygen and the result is an appearance similar to the shell or characteristic of cellulite cellulite. Cellulite spares no one. If you neglect your diet and your exercise, no matter who you are, it is likely that you start appearing cellulite. Although there is not a miracle cure for cellulite, if there are several treatments and solutions, some more complete than others, which you can use to help reduce the appearance of cellulite. Important in the treatment of cellulite is not expect any miraculous cream to produce all the changes, but also begin to change our own health, and eating habits such as: 1. diet: cellulite is not limited q those people with overweight, cellulite can be a real problem for anyone regardless of your weight.

Avoid feed yourself with processed foods or too much fat. Increase the consumption of fiber will help you to reduce the fluid retention in your body. Avoid salt in excess since it contributes to retain liquids and cause swelling. It is advisable to take plenty of fluids since they serve to eliminate toxins from the body. What if you should eat is fish, legumes, fruits, vegetables and lean meats. 2.

Say goodbye to smoking cigarettes and drinking alcohol: both factors, along with poor diet do not do more than decrease blood flow and worsen your cellulite. Smoking is harmful to the skin, not only can cause cellulite but also wrinkles and dull and lifeless skin. 3 Exercise: Possible practice exercise daily and will help you to maintain good blood circulation, reduce fat deposits and toning your skin. In addition to the many health benefits, it is proven that exercise is good for the piel.4. Lymphatic massage: Increase lymph flow removes substances toxic tissue and improves the quality of skin 5. Exfoliation: A natural exfoliation based on sugar and almond on your wet skin oil, by example during your shower time, can help to cleanse your skin of toxins and improve circulation in your body. Original author and source of the article.